You've done the work.
So why do the same people still trigger you?
You know what I'm talking about.
That person. The one who makes you feel eight years old again in under thirty seconds. The one you've processed in therapy, journalled about, breathworked through — and who still gets under your skin like a splinter you can't find.
You've read Jung. Maybe you've done plant medicine. You understand yourself better than most people ever will.
And yet.
Something in you goes feral the moment they walk in.
You smile. You say the right thing. You drive home.
And then you lose three days to the replay.
Here's what most people do with that:
They call it a trauma response. They schedule another therapy session. They wonder what it says about them that they still react this way.
What they don't know — what took me years to understand — is that they just landed on a gold mine.
The person you can't stand is holding something that belongs to you.
Not because they're your teacher. Not because you need to forgive them. But because the charge you feel — that specific, irrational, lit-up fury — is pointing directly at a piece of your own power that got split off.
Shadow work isn't about becoming more accepting.
It's about getting your power back.
"Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is."
— Carl Jung
STOP GIVING YOUR POWER AWAY.
Before I learned to extract my shadow:
A single trigger could hijack me for weeks.
I gave my power away to people who didn't deserve a single hour of my attention.
I had no boundaries — said yes when I meant no, stayed silent when I wanted to speak, made myself smaller so no one would feel threatened by the size of what I actually felt.
I was convinced I was too sensitive to lead.
I was creatively blocked. Burned out. And quietly furious about it.
After:
Triggers that once took weeks now resolve in under ten minutes. Sometimes faster.
I reclaimed my focus, my boundaries, my unapologetic attention.
I built an international school. Trained 2,000+ students, including licensed therapists and practitioners.
I stopped giving my power away. I started creating work that actually matters.
That's what shadow integration does. It doesn't heal you. It returns the half of your power you've been unconsciously handing to everyone who knows how to press your buttons.
This is what I built.
Meet Your Shadow™ is a 3-hour shadow extraction method.
Five steps. Body-based. No theory you won't use. No journal prompts that trail off into nothing.
A process you can run on yourself — in real time, whenever a trigger surfaces — for the rest of your life.
I've spent fifteen years refining this. I've taught it to therapists, psychologists, plant medicine facilitators, coaches, and women who just knew something was still missing after years of inner work.
It works because it's not about understanding your shadow.
It's about meeting it. Directly. And taking back what it's been holding.
Module 1: Loving Preparation
What shadow work actually is — and what it's not. We clear the myths that keep smart people stuck in processing loops, and we set up a container that makes the real work possible.
Module 2: Meeting Your Shadow
This is where we go in. Using proven somatic exercises, you'll identify, locate, and face the shadow that's running your current trigger. No guesswork. No more circling the same ground.
Module 3: Safe Shadow Integration
This is where the power comes back. You'll extract what the shadow has been holding — anchor it into your body — and transform the trigger into fuel. This is where you stop healing and start creating.
Also included:
🎧 Multiple guided audio journeys for deep integration
📖 Companion workbook + integration resources
♾️ Lifetime access + all future updates
This is for you if
ꪜ You've done significant inner work — therapy, coaching, retreats, plant medicine — and something is still running underneath.
ꪜ You're ready to stop circling your patterns and go directly to the source.
ꪜ You can feel when you're avoiding something. And you're willing to go toward it anyway.
ꪜ You want a method, not more concepts.
It works even if
→ You’ve tried shadow work before and it didn’t stick
→ You’re skeptical of “woo-woo” methods (this is body-based, not theory)
→ You don’t have months to spend in therapy
→ You’re neurodivergent and struggle with long, complex programs
→ You’ve been told you’re “too sensitive” or “too much”
CAN'T I JUST DO SHADOW WORK FROM A YOUTUBE-VIDEO?
Sure. Good luck integrating your Shadow from a 10-minute video between ads.
Here's what my students say
"Before the process I was apprehensive — going into the unknown depths of the subconscious is daunting.
When I first saw my shadow I had a feeling of rejection and disgust. My mind and body were pushing it away. My mind was questioning why I would want to draw this closer to me.
Then I got to the integration section. I realised that the very aspects of others I was rejecting also contained the magic and gold I was seeking. It helped me reframe my beliefs and see the gold in these traits.
If you've been doing all the courses and self-discovery programs and still nothing is changing — this is the real work."
— Claire
Your bonus:
Why Did That Trigger Me?™
An AI-guided conversation that gets you clarity on a specific trigger in 10–15 minutes.
It walks you through three possible roots — an unmet need, an old wound, or a disowned part of yourself — and identifies exactly which one is running the show.
Once you know, the loop stops.
Valued at $97. Yours free when you enroll.
Get Clear. Stop Losing Days To The Replay →
The Investment
Multiple Guided Audio Journeys $250 value
Shadow Integration Workbook $97 value
Lifetime Access + All Future Updates $297 value
Total Value: $1,238
Your Price Today: $197
You save $1,041 when you enrol today.
30-Day Money-Back Guarantee
If you complete the 5-step process and don’t experience a shift in how you relate to your triggers, I’ll refund you in full. No questions asked.
Why I can offer this: Because this method works. I’ve taught hundreds of students (including licensed professionals), and the transformation is consistent.
Start Your Shadow Extraction Journey →Why Enroll Now?
This price is temporary. I’m raising it to $297 on April 1, 2026 as I expand the program with live sessions.
If you’ve been waiting for a sign, this is it.
The first time I met my shadow...
I wasn't brave.
I was pissed off. And then I was annoyed at myself for still being angry, because I was supposed to be evolved enough to not react like this.
I had built a careful spiritual self-image. I was the empath whose biggest problem was caring too much about people who didn't care about me. I genuinely believed that made me a good person.
But when I stopped pretending the trigger wasn't there and actually followed it — a different truth emerged.
One I couldn't unsee.
That was sixteen years ago.
Since then I've walked this path thousands of times. With myself and alongside others. Retreats across the globe. Online programs since 2016. A digital school in Sweden with over 2,000 students.
The resistance. The burn. The part that's afraid of what she'll find.
I know it. I've been there with hundreds of women.
I know the way through.
If you're still reading:
You already know this is for you.
The power you're looking for isn't out there. It's in the shadow you've been managing instead of meeting.
Stop giving it away.
Get instant access for $197 →Price increases to $297 on April 1, 2026.
Frequently Asked Questions
Q: How is this different from other shadow work programs? Most shadow work stays theoretical or focuses only on “healing.” This method is body-based, fast, and designed to turn your shadow into creative output—not just awareness.
Q: How long does it take to complete? The core 5-step process takes about 3 hours. You can go at your own pace with lifetime access.
Q: What if I’ve tried shadow work before and it didn’t work? Most shadow work methods focus on journaling or intellectual understanding. This method uses Jungian active imagination and somatic integration—it’s designed for people who’ve “done all the things” and are still stuck.
Q: Is this only for women? The method works for anyone, but my teaching style and examples are tailored for emotionally intelligent, creative women.
Q: What if I’m neurodivergent or struggle with long courses? This program is designed for neurodivergent brains—short modules and quick wins. No endless journaling or theory.
Q: Do I need any prior experience with shadow work? Nope. This is beginner-friendly but deep enough for advanced practitioners.
Q: What if I don’t have time right now? You have lifetime access. Enroll now at this price, start when you’re ready.
Q: Is there a payment plan? Not at this price point. Payment plans are available only at the original price $497.
Q: What if I don’t see results? You’re covered by the 30-day money-back guarantee. Complete the process, and if you don’t experience a shift, I’ll refund you in full.
Get Your Life Back For $197 →